Sesame Oil

Bringing Back Our Tradition

Sesame seed have been in cultivation of thousands of years perhaps the oldest rich seeds 'QUEEN OF OIL SEEDS'.

How to do Oil Pulling

Take 1 TSP of pure gingelly oil - swish oil around in your mouth for 15 minutes on empty stomach. Do not swallow, spit it out after 15 minutes. Rinse your mouth thoroughly before eating or drinking.Do it at least thricein a week to enjoy its benefits.

Sesame Oil in Pregnancy

Consuming in thirds trimester may helps to strengthen bones and aids in SAFE DELIVERY.

Ayurvedic Benefits of Ruhee Sesame Oil

Our sesame oil has been strongly endorsed by Ayurveda and other traditional forms of medicine for stimulating body heat and providing energy, as well as for its benefits to skin and hair. These tiny, nutty-flavored seeds are praised by various holistic alternative medicines for their therapeutic properties. They have the ability to fight against health conditions related to metabolic disorders, inflammatory and infectious diseases. Additionally, they protect liver health, serve as gastroprotective agents, and help restore hormonal balance in women.

Traditionally Made Sesame Oil

Sesame seeds are a powerhouse of protein for building muscle mass, mineral ash, fiber, soluble carbohydrates, phytates, a host of B vitamins, and dietary minerals like magnesium, iron, calcium, zinc, and phosphorus.

Raw Consumption Benefits

Drinking on an empty stomach may provide additional health advantages, including decreased blood pressure and cholesterol. This oil has been used by adults in doses of 35 grams by mouth daily for 6-12 weeks.